The Truth About Soy

Click here for myth busters.

Trying to sort out the truth about soy can be a bit confusing these days as in recent years it has gone from being touted as a super food to being something ¬†you may want to avoid. I’ve compiled this information for the curious folks that want to get well educated on whether soy is a smart choice for better health. Check out the links to get more on the common myths about soy and the science that actually shows the benefits.

Click here or on any of the photos and scroll down or check out links below.

Soy and Your Health Dr. Mark Messina

To Soy or Not to Soy-Dr. Steve Chaney PhD-

 

 

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