What are you doing up on the roof?

I heard my friend John speak a few weeks ago about how healthy he is at the age of 79 and with his permission I am sharing this compelling story with you.

“What are you doing up on the roof?”

my wife Bonnie yelled to me one morning awhile back. She gets worried . . . → Read More: What are you doing up on the roof?

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Digestion is the Gateway

Before beginning any weight loss or supplement program it is a good idea to make sure your digestive system is working well.

Natural Approaches to Digestive Health Adapted from Lagoni Health Associates

The Digestive system is critically important to the body… It is the gateway for all nutrients to reach the blood stream and eventually . . . → Read More: Digestion is the Gateway

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