Get Well Tea

At the first sign of a sniffle or throat tickle we brew up a batch of this tea. I usually grind up the Defend & Resist and Chewable C ahead of time and keep it in a spice far. Combine with a good night’s sleep and it almost always chases away the bug.

Get Well Tea (2 servings)

  • Fruity herbal tea of your choice – we like Tazo Passion
  • 16 oz filtered water (Get Clean Water pitcher removes lead)
  • 6 Defend & Resist (Zinc, Echinacea, Black Elderberry
  • 10 Chewable Vita-C
  • 2 Tbsp Performance Lemon Lime  (or Orange)
  • Twist of Lemon  (optional)
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