Strawberry Cucumber Summer Smoothie

The Flavors of Summer Blend together for a refreshing smoothie.

3/4 Cup Strawberries (fresh or frozen) 5-6 slices of cucumber 1 cup milk of choice (or 1/2 cup yogurt and 1/2 cup milk) 2 Scoops Shaklee Life Shake * 1-2 fresh mint leaves (or a couple drops of mint extract)

Blend all ingredients – . . . → Read More: Strawberry Cucumber Summer Smoothie

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40,000 Pound Challenge

We’re kicking in the door for 2015 with an ambitious goal. SOMETHING NO OTHER COMPANY HAS TRIED BEFORE (WHICH MAKES IT PERFECT FOR THE SHAKLEE FAMILY).

We want to set the record for most weight lost by a company or group. Whew! How are we going to do that?

By doing what we do best…inviting . . . → Read More: 40,000 Pound Challenge

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Go Green Smoothee

Adding a handful of spinach to my smoothie in the morning is becoming a habit. Here’s a great green smoothie recipe adapted from a friend and in honor of St. Patrick’s Day. The avocado makes it super creamy. I have taste tested this one on both my husband who is very finicky and my 16 . . . → Read More: Go Green Smoothee

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Fall Favorite – Pumpkin Smoothee

Pumpkin Spice Smoothee Recipe

2 scoops Shaklee 180 Vanilla Smoothee Mix 8 oz non-fat milk or low fat soy milk 2 tbsp fresh or canned pumpkin ½ tsp pumpkin spice Dash of vanilla extract Dash of cinnamon 4 – 6 ice cubes Blend until creamy.

270 Calories, 24 g Protein, 32 g Carbohydrate, 7 . . . → Read More: Fall Favorite – Pumpkin Smoothee

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Shake it Up!

A protein shake or smoothee in the morning is standard fare at our house. I usually experiment with what I have on hand, but having a recipe helps me get proportions right and more consistent results even if I substitute ingredients. If you are anything like me I tend to see a recipe and think . . . → Read More: Shake it Up!

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